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                                                	July 18, 2023 
                                                                                         
                                                                                        
                                                                                         
                                                                                         
                                              
                                              
                                                Introduction Hitting the gym has become a popular choice for individuals looking to improve their physical fitness and overall well-being. While exercising at the gym can offer numerous benefits, there are also several myths surrounding this activity that can mislead and discourage potential gym-goers. In this article, we aim to debunk some common myths about                                                                                                            › Read more
															                                              
                                                 													
													                                            

